Does the constant struggle of trying to achieve work/life balance have you feeling exhausted and disappointed?
If so, you’re not alone.
📊 Recent stats reveal:
☹️ 60% of U.S. workers lack boundaries between work and personal life
😤 48% identify as “workaholics” (not a flex, by the way)
No wonder balance feels impossible.
And honestly, perfect work/life balance doesn’t exist.
The idea of a 50/50 split is a myth.
The good news? There’s a better way.
Instead of striving for a perfect balance, try focusing on Work/Life Harmony.
Work/life harmony is about aligning your time and energy with your values and priorities in the present moment.
It recognizes the balance between work and life shifts constantly and focuses on creating a sense of fulfillment and well-being in the process.
Doesn’t that feel much better than constantly striving for an unattainable perfect equilibrium?
If this is what you want and need, here are 3 questions to help you get more work/life harmony TODAY.
1️⃣ What matters most to me right now, and how can I ensure my time and energy reflect those priorities?
This helps you focus on what’s truly important in the present moment.
2️⃣ What is one thing I can do today to feel more aligned and at peace in both my work and personal life?
This encourages small, actionable steps to foster harmony.
3️⃣ Am I giving myself permission to adjust my expectations and boundaries as my circumstances change?
This reminds you to be flexible and compassionate with yourself as you navigate different seasons of life and work.
It’s time to release yourself from the complete and total letdown that is striving for work/life balance.
Welcome to work/life harmony!